Lan Marrero 's blog ::Traumatic Brain Injury Healing: Selfless Health Professional Become Part of my Support Network: Dr. Rachel Lacy and Tracy Quantum

Lan Marrero 's blog ::Traumatic Brain Injury Healing: Selfless Health Professional Become Part of my Support Network: Dr. Rachel Lacy and Tracy Quantum

Ａｒｅ               ｙｏｕ               ｆｅｅｌｉｎｇ               ａｎｘｉｏｕｓ               ａｂｏｕｔ               ｓｔａｒｔｉｎｇ               ｃｏｌｌｅｇｅ? Ａｒｅ               ｙｏｕ               ｕｎｓｕｒｅ               ｏｎ               ｈｏｗ               ｔｏ               ｒｅｄｕｃｅ               ｙｏｕｒ               ｆｅｅｌｉｎｇｓ               ｏｆ               ａｎｘｉｅｔｙ? Ｔｏ               ｈｅｌｐ               ｕｎｄｅｒｓｔａｎｄ               ｗｈａｔ               ｓｏｏｎ               ｔｏ               ｂｅ               ｃｏｌｌｅｇｅ               ｓｔｕｄｅｎｔｓ               ｔｙｐｉｃａｌｌｙ               ｆｅｅｌ               ａｎｘｉｏｕｓ               ａｂｏｕｔ               ｗｈｅｎ               ｉｔ               ｃｏｍｅｓ               ｔｏ               ｃｏｌｌｅｇｅ               ａｎｄ               ｗｈａｔ               ｙｏｕ               ｃａｎ               ｄｏ               ｔｏ               ｒｅｄｕｃｅ               ａｎｘｉｅｔｙ               ｏｖｅｒ               ｓｔａｒｔｉｎｇ               ｃｏｌｌｅｇｅ,               Ｉ               ｈａｖｅ               ｉｎｔｅｒｖｉｅｗｅｄ               ｐｓｙｃｈｏｌｏｇｉｓｔ               Ｈａｄａｓｓａｈ               Ｒａｍｓａｙ.                Ｔｅｌｌ               ｍｅ               ａ               ｌｉｔｔｌｅ               ｂｉｔ               ａｂｏｕｔ               ｙｏｕｒｓｅｌｆ.                "Ｉ               ａｍ               ａ               ｃｌｉｎｉｃａｌ               ｐｓｙｃｈｏｌｏｇｉｓｔ               ｉｎ               ｐｒｉｖａｔｅ               ｐｒａｃｔｉｃｅ               ｉｎ               Ｄｕｒｈａｍ               ＮＨ. Ｉ               ｒｅｃｅｉｖｅｄ               ｍｙ               ＰｓｙＤ               ｉｎ               Ｗａｓｈｉｎｇｔｏｎ               ＤＣ               ｆｒｏｍ               ｔｈｅ               Ａｍｅｒｉｃａｎ               Ｓｃｈｏｏｌ               ｏｆ               Ｐｒｏｆｅｓｓｉｏｎａｌ               Ｐｓｙｃｈｏｌｏｇｙ               ｏｆ               Ａｒｇｏｓｙ               Ｕｎｉｖｅｒｓｉｔｙ               . Ｄｕｒｉｎｇ               ｍｙ               ｄｏｃｔｏｒａｌ               ｔｒａｉｎｉｎｇ               Ｉ               ｗｏｒｋｅｄ               ｉｎ               ａ               ｖａｒｉｅｔｙ               ｏｆ               ｓｅｔｔｉｎｇｓ               ｉｎｃｌｕｄｉｎｇ               ａｎ               ｉｎｐａｔｉｅｎｔ               ｔｒｅａｔｍｅｎｔ               ｆａｃｉｌｉｔｙ               ｏｎ               ａｎ               ａｄｏｌｅｓｃｅｎｔ               ｕｎｉｔ               ａｎｄ               ａｔ               ａｎ               ｏｕｔｐａｔｉｅｎｔ               ｃｌｉｎｉｃ               ｗｈｅｒｅ               Ｉ               ｗｏｒｋｅｄ               ｗｉｔｈ               ｃｈｉｌｄｒｅｎ               ｔｏ               ａｓｓｅｓｓ               ｔｈｅｉｒ               ｌｅａｒｎｉｎｇ               ｓｔｙｌｅｓ               ａｎｄ               ｎｅｅｄｓ. Ｉ               ｗａｓ               ａｌｓｏ               ａｎ               ｅｘｔｅｒｎ               ａｔ               Ｔｈｅ               Ａｍｅｒｉｃａｎ               Ｕｎｉｖｅｒｓｉｔｙ               Ｃｏｕｎｓｅｌｉｎｇ               Ｃｅｎｔｅｒ. Ｉ               ｃｏｍｐｌｅｔｅｄ               ｂｏｔｈ               ｍｙ               ｐｒｅ-ｄｏｃｔｏｒａｌ               ａｎｄ               ｐｏｓｔ-ｄｏｃｔｏｒａｌ               ｔｒａｉｎｉｎｇ               ａｔ               ｔｈｅ               Ｕｎｉｖｅｒｓｉｔｙ               ｏｆ               Ｎｅｗ               Ｈａｍｐｓｈｉｒｅ               Ｃｏｕｎｓｅｌｉｎｇ               Ｃｅｎｔｅｒ               ｗｈｅｒｅ               Ｉ               ｐｒｏｖｉｄｅｄ               ａ               ｖａｒｉｅｔｙ               ｏｆ               ｃｌｉｎｉｃａｌ               ｓｅｒｖｉｃｅｓ               ｉｎｃｌｕｄｉｎｇ               ｉｎｄｉｖｉｄｕａｌ               ａｎｄ               ｇｒｏｕｐ               ｐｓｙｃｈｏｔｈｅｒａｐｙ               ｔｏ               ｓｔｕｄｅｎｔｓ. Ｉ               ｌａｔｅｒ               ｓｅｒｖｅｄ               ａｓ               ａ               Ｓｅｎｉｏｒ               Ｓｔａｆｆ               Ｐｓｙｃｈｏｌｏｇｉｓｔ               ａｔ               ｔｈｅ               ＵＮＨ               Ｃｏｕｎｓｅｌｉｎｇ               Ｃｅｎｔｅｒ               ｗｈｅｒｅ               ｉｎ               ａｄｄｉｔｉｏｎ               ｔｏ               ｐｒｏｖｉｄｉｎｇ               ｄｉｒｅｃｔ               ｓｅｒｖｉｃｅｓ               ｔｏ               ｓｔｕｄｅｎｔｓ,               Ｉ               ａｌｓｏ               ｐｌａｙｅｄ               ａ               ｒｏｌｅ               ｉｎ               ｔｒａｉｎｉｎｇ               ａｎｄ               ｓｕｐｅｒｖｉｓｉｎｇ               ｐｒｅ               ａｎｄ               ｐｏｓｔ-ｄｏｃｔｏｒａｌ               ｉｎｔｅｒｎｓ               ｉｎ               Ｃｌｉｎｉｃａｌ               Ｐｓｙｃｈｏｌｏｇｙ."                Ｗｈａｔ               ａｒｅ               ｓｏｏｎ               ｔｏ               ｂｅ               ｃｏｌｌｅｇｅ               ｓｔｕｄｅｎｔｓ               ｔｙｐｉｃａｌｌｙ               ａｎｘｉｏｕｓ               ｏｖｅｒ               ｗｈｅｎ               ｉｔ               ｃｏｍｅｓ               ｔｏ               ｃｏｌｌｅｇｅ?                "Ｆｏｒ               ｔｒａｄｉｔｉｏｎａｌｌｙ               ａｇｅｄ               ｃｏｌｌｅｇｅ               ｓｔｕｄｅｎｔｓ,               ｃｏｌｌｅｇｅ               ｔｙｐｉｃａｌｌｙ               ｍｅａｎｓ               ｔｈｒｅｅ               ｔｈｉｎｇｓ:               ｆｒｅｅｄｏｍ,               ａｃａｄｅｍｉｃｓ,               ａｎｄ               ｓｏｃｉａｌ               ｌｉｆｅ               (ｎｏｔ               ｎｅｃｅｓｓａｒｉｌｙ               ｉｎ               ｔｈａｔ               ｏｒｄｅｒ). Ｗｈｉｌｅ               ｍａｎｙ               ｇｒａｄｕａｔｉｎｇ               ｈｉｇｈ               ｓｃｈｏｏｌ               ｓｅｎｉｏｒｓ               ｍｉｇｈｔ               ｓａｙ               ｔｈａｔ               ｔｈｅｙ               ｃａｎ'ｔ               ｗａｉｔ               ｔｏ               ｇｅｔ               ａｗａｙ               ｆｒｏｍ               ｈｏｍｅ,               ｍａｎｙ               ｈａｖｅ               ｎｅｖｅｒ               ｌｉｖｅｄ               ａｗａｙ               ｆｒｏｍ               ｈｏｍｅ               ｆｏｒ               ａｎ               ｅｘｔｅｎｄｅｄ               ｐｅｒｉｏｄ               ｏｆ               ｔｉｍｅ;               Ｉｔ               ｉｓ               ｈａｒｄ               ｆｏｒ               ｔｈｅｍ               ｔｏ               ｒｅａｌｌｙ               ｋｎｏｗ               ｗｈａｔ               ｂｅｉｎｇ               ｉｎｄｅｐｅｎｄｅｎｔ               ｗｉｌｌ               ｆｅｅｌ               ｌｉｋｅ. Ｗｈｉｌｅ               ｔｈｅ               ｅｘｃｉｔｅｍｅｎｔ               ｏｆ               ｂｅｉｎｇ               ａｗａｙ               ｆｒｏｍ               ｈｏｍｅ               ｃａｎ               ｂｅ               ｆｕｎ,               ｅｘｐｅｒｉｅｎｃｉｎｇ               ｔｈｉｓ               ｎｅｗ               ｌｅｖｅｌ               ｏｆ               ａｕｔｏｎｏｍｙ               ｃａｎ               ｂｅ               ｖｅｒｙ               ａｎｘｉｅｔｙ               ｐｒｏｖｏｋｉｎｇ               ａｔ               ｔｈｅ               ｓａｍｅ               ｔｉｍｅ. Ｄｏｉｎｇ               ｌａｕｎｄｒｙ,               ｗａｌｋｉｎｇ               ｔｏ               ａ               ｄｉｎｉｎｇ               ｈａｌｌ               ｃｒｏｗｄｅｄ               ｗｉｔｈ               ｐｅｏｐｌｅ               ｔｏ               ｅａｔ,               ｄｅｃｉｄｉｎｇ               ｗｈｅｎ               ｔｏ               ｄｏ               ａｓｓｉｇｎｍｅｎｔｓ,               ｆｉｇｕｒｉｎｇ               ｏｕｔ               ｈｏｗ               ｔｏ               ｍａｎａｇｅ               ｔｉｍｅ,               ａｎｄ               ｔａｋｉｎｇ               ｈｉｍｓｅｌｆ/ｈｅｒｓｅｌｆ               ｔｏ               ｔｈｅ               ｄｏｃｔｏｒ               ｗｈｅｎ               ｎｏｔ               ｆｅｅｌｉｎｇ               ｗｅｌｌ               (ｏｎｌｙ               ｔｏ               ｎａｍｅ               ａ               ｆｅｗ)               ａｒｅ               ｔａｓｋｓ               ｔｈａｔ               ｍａｙ               ｃａｕｓｅ               ａｎ               ｉｎｃｏｍｉｎｇ               ｓｔｕｄｅｎｔ               ｔｏ               ｗｏｒｒｙ               ａｂｏｕｔ               ｔｈｅ               ｃｏｌｌｅｇｅ               ｅｘｐｅｒｉｅｎｃｅ. Ｓｏｏｎ-ｔｏ-ｂｅ               ｃｏｌｌｅｇｅ               ｓｔｕｄｅｎｔｓ               ｏｆｔｅｎ               ｗｏｒｒｙ               ａｂｏｕｔ               ｍｉｓｓｉｎｇ               ｔｈｅｉｒ               ｆａｍｉｌｙ,               ｆｒｉｅｎｄｓ,               ｅｖｅｒｙｄａｙ               ａｃｔｉｖｉｔｉｅｓ               ａｎｄ               ｆａｍｉｌｉａｒ               ｓｕｒｒｏｕｎｄｉｎｇｓ               ｔｈａｔ               ｍａｋｅ               ｌｉｆｅ               ｃｏｍｆｏｒｔａｂｌｅ.                Ｉｎｃｏｍｉｎｇ               ｓｔｕｄｅｎｔｓ               ａｌｓｏ               ｏｆｔｅｎ               ｗｏｒｒｙ               ａｂｏｕｔ               ａｃａｄｅｍｉｃｓ. Ｍａｎｙ               ｆｉｒｓｔ               ｙｅａｒ               ｓｔｕｄｅｎｔｓ               ｄｅｓｃｒｉｂｅ               ｈａｖｉｎｇ               ｔｈｅｉｒ               'ｈａｎｄｓ               ｈｅｌｄ'               ｔｈｒｏｕｇｈｏｕｔ               ｔｈｅｉｒ               ｐｒｉｍａｒｙ               ａｎｄ               ｓｅｃｏｎｄａｒｙ               ｅｄｕｃａｔｉｏｎａｌ               ｅｘｐｅｒｉｅｎｃｅｓ               ａｎｄ               ｈａｖｅ               ｃｏｎｃｅｒｎｓ               ｔｈａｔ               ｃｏｌｌｅｇｅ-ｌｅｖｅｌ               ｗｏｒｋ               ｗｉｌｌ               ｂｅ               ｍｕｃｈ               ｍｏｒｅ               ｃｈａｌｌｅｎｇｉｎｇ. Ａ               ｓｔｕｄｅｎｔ               ｍａｙ               ｗｏｒｒｙ               ａｂｏｕｔ               ｔｈｅ               ｅｘｐｅｃｔａｔｉｏｎｓ               ｈｉｓ/ｈｅｒ               ｐｒｏｆｅｓｓｏｒｓ               ｍａｙ               ｈａｖｅ               ｏｆ               ｈｉｍ/ｈｅｒ               ａｎｄ               ｉｆ               ｈｅ/ｓｈｅ               ｃａｎ               ｒｅａｃｈ               ｔｈｅｍ. Ａｎ               ｉｎｃｏｍｉｎｇ               ｓｔｕｄｅｎｔ               ｍａｙ               ａｌｓｏ               ｆｅｅｌ               ａｎｘｉｏｕｓ               ａｂｏｕｔ               ｆｉｎｄｉｎｇ               ｈｉｓ/ｈｅｒ               ｗａｙ               ａｒｏｕｎｄ               ｃａｍｐｕｓ               ａｎｄ               ｔｈｅｎ               ｏｎｃｅ               ｈｅ/ｓｈｅ               ｄｏｅｓ               ｆｉｎｄ               ｈｉｓ/ｈｅｒ               ｌｅｃｔｕｒｅ               ｈａｌｌ,               ｈｅ/ｓｈｅ               ｍａｙ               ｆｅｅｌ               ａｎｘｉｏｕｓ               ａｂｏｕｔ               ｗａｌｋｉｎｇ               ｉｎｔｏ               ａ               ｃｏｕｒｓｅ               ｔｈａｔ               200               ｏｔｈｅｒ               ｓｔｕｄｅｎｔｓ               ａｒｅ               ａｌｓｏ               ｅｎｒｏｌｌｅｄ               ｉｎ!                Ｍａｋｉｎｇ               ｆｒｉｅｎｄｓ               ｉｓ               ｙｅｔ               ａｎｏｔｈｅｒ               ａｖｅｎｕｅ               ｆｏｒ               ａｎｘｉｅｔｙ. Ｅｘｃｅｐｔ               ｆｏｒ               ｔｈｅ               ｆｅｗ               ｐｅｏｐｌｅ               ｔｈｅｙ               ｍａｙ               ｈａｖｅ               ｍｅｔ               ａｔ               ｏｒｉｅｎｔａｔｉｏｎ,               ｍａｎｙ               ｓｔｕｄｅｎｔｓ               ｃｏｍｅ               ｔｏ               ｓｃｈｏｏｌ               ｎｏｔ               ｋｎｏｗｉｎｇ               ａｎｙｏｎｅ. Ｂｅｉｎｇ               ａｗａｙ               ｆｒｏｍ               ｆａｍｉｌｙ/ｆｒｉｅｎｄｓ               ａｎｄ               ｆａｃｉｎｇ               ｔｈｅ               ｓｔｒｅｓｓ               ｏｆ               ｓｃｈｏｏｌ               ｓｅｔｓ               ｔｈｅ               ｓｔａｇｅ               ｆｏｒ               ｎｅｅｄｉｎｇ               ａ               ｇｏｏｄ               ｓｕｐｐｏｒｔ               ｓｙｓｔｅｍ. Ｍａｎｙ               ｓｔｕｄｅｎｔｓ               ａｒｅ               ｎｏｔ               ｕｓｅｄ               ｔｏ               ｍａｋｉｎｇ               ｎｅｗ               ｆｒｉｅｎｄｓ               ｅｓｐｅｃｉａｌｌｙ               ｉｆ               ｔｈｅｙ               ｌｉｖｅｄ               ｉｎ               ｔｈｅ               ｓａｍｅ               ｔｏｗｎ/ｃｉｔｙ               ｔｈｅｉｒ               ｗｈｏｌｅ               ｌｉｖｅｓ               ａｎｄ               ｗｅｎｔ               ｔｈｒｏｕｇｈ               ｅｌｅｍｅｎｔａｒｙ,               ｍｉｄｄｌｅ               ａｎｄ               ｈｉｇｈ               ｓｃｈｏｏｌ               ｗｉｔｈ               ｔｈｅ               ｓａｍｅ               ｐｅｏｐｌｅ."                Ｗｈａｔ               ａｒｅ               ｓｏｍｅ               ｔｉｐｓ               ｆｏｒ               ｒｅｄｕｃｉｎｇ               ａｎｘｉｅｔｙ               ｏｖｅｒ               ｓｔａｒｔｉｎｇ               ｃｏｌｌｅｇｅ?                "Ｔｈｅｒｅ               ａｒｅ               ａ               ｍｙｒｉａｄ               ｏｆ               ｔｈｉｎｇｓ               ａ               ｐｅｒｓｏｎ               ｃａｎ               ｄｏ               ｔｏ               ｒｅｄｕｃｅ               ｏｒ               ｂｅｔｔｅｒ               ｍａｎａｇｅ               ａｎｘｉｅｔｙ               ａｂｏｕｔ               ｓｔａｒｔｉｎｇ               ｃｏｌｌｅｇｅ. Ｆｉｒｓｔ               ａｎｄ               ｆｏｒｅｍｏｓｔ,               ａｎ               ｉｎｃｏｍｉｎｇ               ｓｔｕｄｅｎｔ               ｃａｎ               ａｉｍ               ｔｏ               ｇｏ               ｔｏ               ｓｃｈｏｏｌ               ｗｉｔｈ               ａｎ               ｏｐｅｎ               ｍｉｎｄ               ａｂｏｕｔ               ｈｏｗ               ｈｅ/ｓｈｅ               ｆｅｅｌｓ               ｃｏｌｌｅｇｅ               'ｓｈｏｕｌｄ'               ｂｅ. Ｐｏｐｕｌａｒ               ｃｕｌｔｕｒｅ               ｏｆｔｅｎ               ｓｈｏｗｓ               ｃｏｌｌｅｇｅ               ａｓ               ａ               ｐａｒｔｙ               ｗｈｅｒｅ               ｐｅｏｐｌｅ               ａｒｅ               ａｌｗａｙｓ               ｈａｖｉｎｇ               ｆｕｎ               ａｎｄ               ｈａｖｅ               ｆｅｗ               ｃｏｎｃｅｒｎｓ. Ｈｏｗｅｖｅｒ,               ｔｈｉｓ               ｉｓ               ｎｏｔ               ａｃｔｕａｌｌｙ               ｒｅａｌｉｔｙ. Ｗｈｉｌｅ               ｃｏｌｌｅｇｅ               ｄｏｅｓ               ｈａｖｅ               ａ               ｌｏｔ               ｏｆ               ｏｐｐｏｒｔｕｎｉｔｉｅｓ               ｔｏ               ｈａｖｅ               ｆｕｎ,               ｉｔ               ｉｓ               ａｌｓｏ               ｃｈａｌｌｅｎｇｉｎｇ. Ｉ               ｅｎｃｏｕｒａｇｅ               ｅａｃｈ               ｓｔｕｄｅｎｔ               ｔｏ               ｇｉｖｅ               ｈｉｍｓｅｌｆ/ｈｅｒｓｅｌｆ               ｔｉｍｅ               ｔｏ               ｆｉｎｄ               ｈｉｓ/ｈｅｒ               ｗａｙ               ａｎｄ               ｔｏ               ｄｅｆｉｎｅ               ｗｈａｔ               ｃｏｌｌｅｇｅ               ｗｉｌｌ               ｍｅａｎ               ｆｏｒ               ｈｉｍ/ｈｅｒ.                Ｆｏｒ               ｔｈｏｓｅ               ｅｘｃｉｔｅｄ               ｔｏ               ｇｏ               ａｗａｙ               ｂｕｔ               ａｒｅ               ｎｏｔ               ｓｕｒｅ               ｈｏｗ               ｔｏ               ｍａｎａｇｅ               ｔｈｅ               ｖａｒｉｏｕｓ               ｔａｓｋｓ               ｏｆ               ｉｎｄｅｐｅｎｄｅｎｔ               ｌｉｖｉｎｇ,               ｉｔ               ｉｓ               ｗｉｓｅ               ｔｏ               ｓｔａｒｔ               ｐｒａｃｔｉｃｉｎｇ               ｗｈｉｌｅ               ｓｔｉｌｌ               ａｔ               ｈｏｍｅ. Ｆｏｒ               ｅｘａｍｐｌｅ,               ａ               ｓｔｕｄｅｎｔ               ｃａｎ               ｇｅｔ               ｈｉｓ/ｈｅｒ               ｆｅｅｔ               ｗｅｔ               ｗｉｔｈ               ｌｅａｒｎｉｎｇ               ｈｏｗ               ｔｏ               ｄｏ               ｌａｕｎｄｒｙ               ａｎｄ               ｐｒａｃｔｉｃｉｎｇ               ｍａｎａｇｉｎｇ               ｈｉｓ/ｈｅｒ               ｍｏｎｅｙ. Ｆｏｒ               ｔｈｏｓｅ               ｗｈｏ               ａｎｔｉｃｉｐａｔｅ               ｂｅｉｎｇ               ｈｏｍｅｓｉｃｋ,               ｉｔ               ｉｓ               ａ               ｇｏｏｄ               ｉｄｅａ               ｔｏ               ｌｅａｖｅ               ｈｏｍｅ               ｗｉｔｈ               ａ               ｐｌａｎ               ｔｏ               ｒｅｔｕｒｎ               ｆｏｒ               ａ               ｖｉｓｉｔ;               Ｋｎｏｗｉｎｇ               ｔｈａｔ               ｈｅ/ｓｈｅ               ｃａｎ               ｇｏ               ｈｏｍｅ               ａｎｄ               ｈａｖｅ               ａ               ｐｌａｎ               ｔｏ               ｄｏ               ｓｏ               ｃａｎ               ｈｅｌｐ               ａ               ｓｔｕｄｅｎｔ               ｒｅｌａｘ               ａｎｄ               ｓｅｔｔｌｅ               ｉｎｔｏ               ｔｈｅ               ｃｏｌｌｅｇｅ               ｅｘｐｅｒｉｅｎｃｅ               ｗｉｔｈｏｕｔ               ｗｏｒｒｙｉｎｇ               ａｂｏｕｔ               ｗｈｅｎ               ｈｅ/ｓｈｅ               ｗｉｌｌ               ｇｅｔ               ｔｏ               ｇｏ               ｈｏｍｅ               ａｇａｉｎ.                Ａｃａｄｅｍｉｃａｌｌｙ,               ｉｔ               ｉｓ               ａ               ｇｏｏｄ               ｉｄｅａ               ｔｏ               ｐｕｒｃｈａｓｅ               ａ               ｐｌａｎｎｅｒ. Ｕｓｉｎｇ               ｔｈｉｓ               ｔｏｏｌ               ｔｏ               ｅｎｔｅｒ               ｉｎ               ａｓｓｉｇｎｍｅｎｔ               ｄｕｅ               ｄａｔｅｓ               ａｎｄ               ｅｘａｍ               ｄａｔｅｓ               ｈｅｌｐｓ               ａ               ｓｔｕｄｅｎｔ               ｐｌａｎ               ａｈｅａｄ               ａｎｄ               ｓｔａｙ               ｏｎ               ｔｏｐ               ｏｆ               ｔｈｉｎｇｓ               ｆｒｏｍ               ｔｈｅ               ｓｔａｒｔ. Ｉｆ               ａ               ｓｔｕｄｅｎｔ               ｉｓ               ｃｏｎｃｅｒｎｅｄ               ａｂｏｕｔ               ａｃａｄｅｍｉｃ               ｓｕｃｃｅｓｓ,               ｈｅ/ｓｈｅ               ｃａｎ               ｌｏｏｋ               ｉｎｔｏ               ａｃａｄｅｍｉｃ               ｓｕｐｐｏｒｔ               ｓｅｒｖｉｃｅｓ               ｏｎ               ｃａｍｐｕｓ               ａｎｄ               ｇｅｔ               ｉｎｖｏｌｖｅｄ               ｅａｒｌｙ               ｉｎ               ｓｔｕｄｙ               ｇｒｏｕｐｓ. Ｉｔ               ｉｓ               ａｌｓｏ               ａ               ｇｏｏｄ               ｉｄｅａ               ｔｏ               ｗａｌｋ               ｔｈｅ               ｃａｍｐｕｓ               ｔｏ               ｇｅｔ               ａｃｑｕａｉｎｔｅｄ               ｗｉｔｈ               ｉｔ. Ｂｅｆｏｒｅ               ｓｃｈｏｏｌ               ｓｔａｒｔｓ,               ｉｔ               ｍｉｇｈｔ               ｂｅ               ｗｉｓｅ               ｔｏ               ｆｉｎｄ               ｔｈｅ               ｂｕｉｌｄｉｎｇｓ/ｃｌａｓｓｒｏｏｍｓ               ａ               ｓｔｕｄｅｎｔ               ｗｉｌｌ               ｎｅｅｄ               ｔｏ               ｆｉｎｄ               ｏｎ               ｔｈｅ               ｆｉｒｓｔ               ｄａｙ               ｓｏ               ｔｈａｔ               ｈｅ/ｓｈｅ               ｃａｎ               ｒｅｄｕｃｅ               ｔｈｅ               ｃｈａｎｃｅ               ｏｆ               ｇｅｔｔｉｎｇ               ｌｏｓｔ               ａｎｄ               ｆｌｕｓｔｅｒｅｄ               ａｓ               ａ               ｒｅｓｕｌｔ.                Ｓｏｃｉａｌｌｙ,               ｉｔ               ｉｓ               ａ               ｇｏｏｄ               ｉｄｅａ               ｔｏ               ｔｒｙ               ｔｏ               ｃｏｎｎｅｃｔ               ｗｉｔｈ               ｒｏｏｍｍａｔｅｓ               ｄｕｒｉｎｇ               ｔｈｅ               ｓｕｍｍｅｒ               ｂｅｆｏｒｅ               ｃｏｍｉｎｇ               ｔｏ               ｓｃｈｏｏｌ. Ｉｆ               ｓｔｕｄｅｎｔｓ               ｌｉｖｅ               ｎｅａｒ               ｏｎｅ               ａｎｏｔｈｅｒ,               ｃｏｎｓｉｄｅｒ               ｍａｋｉｎｇ               ａ               ｐｌａｎ               ｔｏ               ｇｅｔ               ｔｏｇｅｔｈｅｒ. Ｒｅｍｅｍｂｅｒ,               ｒｏｏｍｍａｔｅ               ａｓｓｉｇｎｍｅｎｔｓ               ａｒｅ               ｒａｎｄｏｍ               ａｎｄ               ｊｕｓｔ               ｂｅｃａｕｓｅ               ｔｗｏ               ｓｔｕｄｅｎｔｓ               ａｒｅ               ｐａｉｒｅｄ               ｗｉｔｈ               ｅａｃｈ               ｏｔｈｅｒ               ｄｏｅｓｎ'ｔ               ｍｅａｎ               ｔｈａｔ               ｔｈｅｙ               ａｒｅ               ｇｏｉｎｇ               ｔｏ               ｔｕｒｎ               ｏｕｔ               ｔｏ               ｂｅ               ｌｉｆｅ-ｌｏｎｇ               ｆｒｉｅｎｄｓ               (ｔｈｏｕｇｈ               ｓｏｍｅ               ｄｏ). Ｗｈｉｌｅ               ｔｈｅ               ｐｒｅｓｓｕｒｅ               ｅｘｉｓｔｓ               ｔｏ               ｍａｋｅ               ｆｒｉｅｎｄｓ               ｑｕｉｃｋｌｙ,               ａ               ｓｔｕｄｅｎｔ               ｓｈｏｕｌｄ               ｔｒｙ               ｔｏ               ｇｉｖｅ               ｈｉｍｓｅｌｆ/ｈｅｒｓｅｌｆ               ｐｅｒｍｉｓｓｉｏｎ               ｔｏ               ｔａｋｅ               ｔｉｍｅ               ｔｏ               ｄｅｖｅｌｏｐ               ｒｅｌａｔｉｏｎｓｈｉｐｓ               ａｎｄ               ｔｏ               ｒｅｍｅｍｂｅｒ               ｔｈａｔ               ｆｒｉｅｎｄｓ               ｃａｎ               ｂｅ               ｍａｄｅ               ｏｕｔｓｉｄｅ               ｏｆ               ｔｈｅ               ｄｏｒｍｓ-               ｉｎ               ｃｌａｓｓ,               ａｔ               ｔｈｅ               ｄｉｎｉｎｇ               ｈａｌｌ,               ｖｉａ               ｓｔｕｄｅｎｔ               ｏｒｇａｎｉｚａｔｉｏｎ               ｐａｒｔｉｃｉｐａｔｉｏｎ,               ｅｔｃ... ａｓ               ｗｅｌｌ               ａｓ               ｏｖｅｒ               ｔｈｅ               ｃｏｕｒｓｅ               ｏｆ               ｏｎｅ'ｓ               ｃｏｌｌｅｇｅ               ｃａｒｅｅｒ. Ｉｔ               ｉｓ               ｉｍｐｏｒｔａｎｔ               ｆｏｒ               ａ               ｓｔｕｄｅｎｔ               ｎｏｔ               ｔｏ               ｆｅｅｌ               ｐｒｅｓｓｕｒｅ               ｔｏ               ｍａｋｅ               ａｌｌ               ｈｉｓ/ｈｅｒ               ｆｒｉｅｎｄｓ               ｉｎ               ｔｈｅ               ｆｉｒｓｔ               ｓｅｍｅｓｔｅｒ!"                Ｗｈａｔ               ｔｙｐｅ               ｏｆ               ｐｒｏｆｅｓｓｉｏｎａｌ               ｈｅｌｐ               ｉｓ               ａｖａｉｌａｂｌｅ               ｆｏｒ               ｓｏｍｅｏｎｅ               ｔｈａｔ               ｉｓ               ｈａｖｉｎｇ               ａ               ｄｉｆｆｉｃｕｌｔ               ｔｉｍｅ               ｒｅｄｕｃｉｎｇ               ｔｈｅｉｒ               ｌｅｖｅｌ               ｏｆ               ａｎｘｉｅｔｙ               ｏｖｅｒ               ｓｔａｒｔｉｎｇ               ｃｏｌｌｅｇｅ?                "Ｐｒｏｆｅｓｓｉｏｎａｌ               ｈｅｌｐ               ｉｓ               ａｌｓｏ               ａｖａｉｌａｂｌｅ. Ｇｏｉｎｇ               ｔｏ               ｃｏｌｌｅｇｅ               ｉｓ               ａ               ｍａｊｏｒ               ｌｉｆｅ               ｔｒａｎｓｉｔｉｏｎ               ａｎｄ               ｏｎｅ               ｔｈａｔ               ｏｆｔｅｎ               ｃｏｍｅｓ               ｗｉｔｈ               ａｄｊｕｓｔｍｅｎｔ               ｉｓｓｕｅｓ. Ａｓ               ｈｕｍａｎｓ               ｗｅ               ｏｆｔｅｎ               ｓｔｒｕｇｇｌｅ               ｗｉｔｈ               ｔｈｉｎｇｓ               ｔｈａｔ               ａｒｅ               ｎｅｗ               ｓｏ               ｔｈｉｓ               ｉｓ               ｔｏ               ｂｅ               ｅｘｐｅｃｔｅｄ! Ａ               ｐｅｒｓｏｎ               ｍａｙ               ｃｈｏｏｓｅ               ｔｏ               ｓｅｅｋ               ｏｕｔ               ｃｏｕｎｓｅｌｉｎｇ               ｐｒｉｏｒ               ｔｏ               ｇｏｉｎｇ               ｔｏ               ｃｏｌｌｅｇｅ               ｔｏ               ａｄｄｒｅｓｓ               ｈｉｓ/ｈｅｒ               ｆｅｅｌｉｎｇｓ. Ａｎｏｔｈｅｒ               ｏｐｔｉｏｎ               ｉｓ               ｔｏ               ｃｏｎｎｅｃｔ               ｗｉｔｈ               ｓｕｐｐｏｒｔ               ｓｅｒｖｉｃｅｓ               ｏｎ               ｃａｍｐｕｓ               ａｓ               ｓｏｏｎ               (ｏｒ               ｓｏｏｎ               ａｆｔｅｒ)               ｇｅｔｔｉｎｇ               ｔｈｅｒｅ. Ｍｏｓｔ               ｕｎｉｖｅｒｓｉｔｉｅｓ               ｈａｖｅ               ａ               Ｃｏｕｎｓｅｌｉｎｇ               Ｃｅｎｔｅｒ               ｔｈａｔ               ｐｒｏｖｉｄｅｓ               ｆｒｅｅ               ｏｒ               ｖｅｒｙ               ａｆｆｏｒｄａｂｌｅ               ｐｓｙｃｈｏｔｈｅｒａｐｙ               ｓｅｒｖｉｃｅｓ               ｔｏ               ｓｔｕｄｅｎｔｓ. Ｏｆｔｅｎ,               ａ               ｓｔｕｄｅｎｔ               ｎｅｅｄｓ               ｊｕｓｔ               ａ               ｆｅｗ               ｍｅｅｔｉｎｇｓ               ｔｏ               ｈｅｌｐ               ｈｉｍ/ｈｅｒ               ｆｅｅｌ               ｂｅｔｔｅｒ               ａｂｌｅ               ｔｏ               ｎｅｇｏｔｉａｔｅ               ｃｏｌｌｅｇｅ               ｏｎ               ｈｉｓ/ｈｅｒ               ｏｗｎ               ｂｕｔ               ｌｏｎｇｅｒ-ｔｅｒｍ               ｓｕｐｐｏｒｔ               ｉｓ               ａｌｓｏ               ｓｏｍｅｔｉｍｅｓ               ｏｆｆｅｒｅｄ               ｅｉｔｈｅｒ               ｖｉａ               ｉｎｄｉｖｉｄｕａｌ               ｏｒ               ｇｒｏｕｐ               ｍｅｅｔｉｎｇｓ. Ａｎｄ               ｏｆ               ｃｏｕｒｓｅ,               ｔｈｅｒｅ               ａｒｅ               ａｌｓｏ               ｐｒｉｖａｔｅ               ｔｈｅｒａｐｉｓｔｓ               ｉｎ               ｅａｃｈ               ｃｏｍｍｕｎｉｔｙ               ｔｈａｔ               ａｒｅ               ａｖａｉｌａｂｌｅ               ｔｏ               ｈｅｌｐ               ｓｈｏｕｌｄ               ａ               ｓｔｕｄｅｎｔ               ｗｉｓｈ               ｔｏ               ａｃｃｅｓｓ               ｓｅｒｖｉｃｅｓ               ｏｆｆ               ｃａｍｐｕｓ."                Ｔｈａｎｋ               ｙｏｕ               Ｈａｄａｓｓａｈ               ｆｏｒ               ｄｏｉｎｇ               ｔｈｅ               ｉｎｔｅｒｖｉｅｗ               ｏｎ               ｔｉｐｓ               ｆｏｒ               ｒｅｄｕｃｉｎｇ               ａｎｘｉｅｔｙ               ｏｖｅｒ               ｓｔａｒｔｉｎｇ               ｃｏｌｌｅｇｅ. Ｆｏｒ               ｍｏｒｅ               ｉｎｆｏｒｍａｔｉｏｎ               ｏｎ               Ｈａｄａｓｓａｈ               Ｒａｍｓａｙ               ｏｒ               ｈｅｒ               ｗｏｒｋ               ｙｏｕ               ｃａｎ               ｃｈｅｃｋ               ｏｕｔ               ｈｅｒ               ｗｅｂｓｉｔｅ               ｏｎ               ｗｗｗ.ｄｒｈｒａｍｓａｙ.ｃｏｍ.                Ｒｅｃｏｍｍｅｎｄｅｄ               Ｒｅａｄｉｎｇｓ:                ｈｔｔｐ://ｗｗｗ.ａｓｓｏｃｉａｔｅｄｃｏｎｔｅｎｔ.ｃｏｍ/ａｒｔｉｃｌｅ/6168576/ｐｒｅｐａｒｉｎｇ_ｙｏｕｒ_ｃｈｉｌｄ_ｆｏｒ_ｃｏｌｌｅｇｅ_ｉｎｔｅｒｖｉｅｗ.ｈｔｍｌ?ｃａｔ=25">Ｐｒｅｐａｒｉｎｇ               Ｙｏｕｒ               Ｃｈｉｌｄ               Ｆｏｒ               Ｃｏｌｌｅｇｅ                ｈｔｔｐ://ｗｗｗ.ａｓｓｏｃｉａｔｅｄｃｏｎｔｅｎｔ.ｃｏｍ/ａｒｔｉｃｌｅ/5455608/ｃｏｌｌｅｇｅ_ｓｃｈｏｌａｒｓｈｉｐｓ_ｆｒｅｅ_ｍｏｎｅｙ_ｆｏｒ.ｈｔｍｌ?ｃａｔ=25">Ｃｏｌｌｅｇｅ               Ｓｃｈｏｌａｒｓｈｉｐｓ:               Ｆｒｅｅ               Ｍｏｎｅｙ               Ｆｏｒ               Ｃｏｌｌｅｇｅ                ｈｔｔｐ://ｗｗｗ.ａｓｓｏｃｉａｔｅｄｃｏｎｔｅｎｔ.ｃｏｍ/ａｒｔｉｃｌｅ/127908/ｐａｙｉｎｇ_ｆｏｒ_ｙｏｕｒ_ｃｈｉｌｄｓ_ｃｏｌｌｅｇｅ_ｅｄｕｃａｔｉｏｎ.ｈｔｍｌ?ｃａｔ=54">Ｐａｙｉｎｇ               Ｆｏｒ               Ｙｏｕｒ               Ｃｈｉｌｄ               Ｃｏｌｌｅｇｅ               Ｅｄｕｃａｔｉｏｎ

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